DREAM VISION

Coaching Dreams Into Reality

Be Quiet… August 8, 2007

Filed under: Coaching, Life, Self Care — dreamvision @ 3:42 pm

It has certainly been a while since I wrote a blog for this site…funny how i just did not feel like writing. Have you ever felt that way before?

Of course this was coupled with the fact that I was between jobs and (thank God) finally landing myself with a great opportunity which also beckons to become the toughest job of my career. Perhaps I will share more about what I have learnt though this journey…in days to come.

But for today, I would like to just share how we can be in Touch with ourselves. In today’s fast-paced microwave society, this is practically unheard of (sometimes unwanted, undesired). We are all bent on following the grooves (& influences) of this world, may it be at Work, Play and even Relationships. And sometimes, we are simply lost in between what others will say (think) of us vs. our own drive towards a certain decision.

Are you ready for a Change? Yes? Then firstly, take a step back. Think about what is important in your life right at this moment. Evaluate the decisions and priorities that are before you. After all that, simply be QUIET (…ssshhhh…you can almost hear a pin drop). Take a moment (an hour, a day, a week) to simply just Focus Inward to your Inner Person. A few practical ways to be Quiet; fix a time / date with yourself, get away for the weekend (and just do nothing), go for long walks alone, find a relaxing spot to simply sit and rest, etc.

You will soon discover that after this “moment of being Quiet”…you will find “yourself” again. You will also be (more) at Peace with yourself and with the environment around you. 

Try it today…I am confident you will come out…Refreshed, Renewed and Revived again.

 

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